Quesadillas veganas de espinacas

Estas quesadillas de espinacas están rellenas de berenjena y salsa de queso vegana. ¡Son ideales para el almuerzo, la cena o como un tentempié saciante! La receta no tiene gluten, ni cereales, ni lácteos, y es muy fácil de preparar.
Ingredientes
- 4-6 tortillas ((gluten-free if needed))
- 1 medium-sized onion (diced)
- 3 cloves of garlic (minced)
- 1 large eggplant ((aubergine) chopped into small cubes (max. 1 inch))
- 6 oz spinach (fresh, roughly chopped)
- 1/2 tbsp oil
- 4-5 tbsp red wine ((or vegetable broth))
- 1 tbsp soy sauce ((gluten-free if needed) or coconut aminos)
- 1 tbsp balsamic vinegar
- 2 tsp onion powder
- 1 tsp paprika
- 1/2 tsp cumin powder
- 1/2 tsp oregano
- 1/4 tsp smoked paprika
- ground chipotle chili powder (to taste)
- Sea salt and black pepper (to taste)
- One batch of vegan cheese sauce ((or vegan cheese of choice))
Preparación
- 1
Watch the video (scroll down a bit) to see all instruction steps.
- 2
Heat oil in a skillet, add onion and fry over medium heat for about 3 minutes.
- 3
Add the eggplant, garlic, balsamic vinegar, soy sauce, red wine, all spices and cook over medium heat with a lid on for 12-15 minutes. Stir frequently. Make sure the eggplant is thoroughly cooked.
- 4
Add spinach, stir, and cook for a further 30-60 seconds. Turn off the heat.
- 5
While the eggplant cooks, make a batch of my vegan cheese sauce (you can, of course, use any other vegan cheese of choice instead).
- 6
Put one tortilla into a lightly greased pan/skillet (you can use cooking spray), add some of the eggplant filling and the vegan cheese sauce.
- 7
Place another tortilla on top. Fry for about 2-3 minutes, flip and cook from the other side until both sides are nicely browned and toasty.
- 8
Repeat steps for the remaining tortillas. Cut into 4 pieces and enjoy hot!
Cocínala con la receta original
Esta receta es de elavegan.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en elavegan.com