Linguine con salsa de cacahuete y brócoli

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Linguine con salsa de cacahuete y brócoli
3 raciones

Ingredientes

  • 1/2 lb whole wheat linguini
  • 14 oz bag frozen broccoli florets ((thawed in the fridge overnight))
  • 2-3 cloves garlic (minced)
  • 3/4 Tbsp sesame seed oil
  • 2 Tbsp less sodium soy sauce
  • 1/2 tsp freshly grated ginger ((or 1 tsp ground ginger))
  • 1/2 cup reduced fat peanut butter
  • 1/4 cup hot water
  • 1/4 cup apple cider vinegar
  • 2 Tbsp less sodium soy sauce
  • 2 Tbsp molasses
  • 1/4 tsp + cayenne pepper (to taste)
  • Optional: chopped peanuts & scallions (for garnish)

Preparación

  1. 1

    In a large pot bring water to a boil & salt (if desired). Start to cook noodles according to the directions on the package.

  2. 2

    In the meantime, in a small saucepan over medium-low heat add the peanut butter & hot water, whisking till combined. Mix in the rest of the ingredients. Keep warm until ready to add to wok. Optional: Add up to ¼ cup hot water for a thinner sauce or to desired consistency.

  3. 3

    In a wok or pan over medium-high heat, add oil & let heat until glistening. Add broccoli florets & give the pan a shake or a stir, letting cook 1-2 minutes. Add garlic & ginger, then pour in soy sauce & stir until mostly evaporated.

  4. 4

    By now the noodles should be done. Drain them & add them to the wok with the broccoli. Add warm peanut sauce & toss to coat the noodles/broccoli.

  5. 5

    Add any garnishes & enjoy!

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