Burrito de desayuno vegano
Este burrito de desayuno vegano es muy sencillo, ¡pero constituye un desayuno saciante para casa o para llevar! Está repleto de verduras frescas, huevos revueltos veganos y un montón de especias deliciosas.
Ingredientes
- 1 cup chickpea flour
- 1 cup water
- 1 cup frozen spinach (defrosted, drained and pressed dry)
- 1 small onion (diced)
- 3 garlic cloves
- 1/4 cup fresh parsley
- 3/4 cup green bell pepper (diced)
- 1 teaspoon fresh thyme
- 1 teaspoon cumin powder
- 1 teaspoon pepper
- 1 tablespoon turmeric powder
- 1 tablespoon olive oil
- salt to taste
- 6 sandwich wraps
Preparación
- 1
Make the scrambled "eggs".
- 2
Add chickpea flour, water, turmeric, cumin, pepper and salt in a medium bowl and whisk everything together. Set aside.
- 3
Place a non stick frying pan over medium heat, add oil and sauté onion, garlic, bell pepper and herbs for 5-6 minutes.
- 4
Add spinach and stir well.
- 5
Pour chickpea mixture over the veggies and cook until the mixture begins to become firm like a pancake. Then use a wooden spoon to break and scramble the "eggs".
- 6
Flip the mix until the whole scramble is cooked through. (Cook longer for a crispier texture.)
- 7
Make the breakfast burritos.
- 8
Divide the "eggs" into 6 portions and spoon over top of 6 wraps.
- 9
Add lettuce and red cabbage (optional).
- 10
Wrap into burritos, and serve!
Cocínala con la receta original
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