Ensalada de pollo, repollo y mango

30 min

Ensalada de pollo, repollo y mango

La ensalada de pollo, repollo y mango es muy refrescante y crujiente, con sabores y texturas contrastantes. Es una hermosa ensalada con colores vibrantes y sabe tan bien como se ve.

30 min4 raciones

Ingredientes

  • 1 chicken breast
  • 1 small piece of ginger
  • 1 shallot
  • 3/4 teaspoon salt ((divided))
  • 1 tablespoon fish sauce
  • 3 cups finely shredded red cabbage ((about 1/4 of a cabbage))
  • 1 mango ((unripe mango works best))
  • 1/3 cup roughly chopped mint
  • 1/3 cup roughly chopped cilantro
  • 1/4 cup roughly chopped Thai basil
  • 3 tablespoons lime juice ((juice of about one lime))
  • 1/2 teaspoon sugar
  • roasted peanuts, crushed ((unsalted))

Preparación

  1. 1

    Place chicken breast in a pot and add enough water to cover it. Add ginger, shallot, and 1/2 teaspoon of salt. Bring to a boil, then reduce to low heat. Cover and simmer until chicken is cooked through, about 15 minutes. When chicken breast is fully cooked, transfer to an ice bath to stop cooking. Once it's cool, shred the chicken, put in a clean mixing bowl.

  2. 2

    While chicken is being cooked, place shredded cabbage in a colander and add 1/4 teaspoon of salt. Let stand for 5-10 minutes then drain, put in the mixing bowl.

  3. 3

    Peel and cut mango into thin strips. Place in the mixing bowl.

  4. 4

    Add mint, cilantro and Thai basil to the mixing bowl.

  5. 5

    Whisk together lime juice, sugar and the remaining fish sauce. Add the dressing and mix well to combine. It's best to taste as you add the dressing and adjust to taste.

  6. 6

    Transfer to a serving plate, add crushed roasted peanuts and enjoy.

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