Paratha de aguacate

Paratha de aguacate: ¡pan plano indio 100% de trigo integral con las propiedades saludables de los aguacates!
Ingredientes
- 1 avocado (big [pulp comes to around 1/2 cup])
- 1 cup whole wheat flour (some more for dusting)
- 1 teaspoon lemon juice
- 1/2 teaspoon cumin powder
- 1/4 tsp red chili powder (or to taste)
- 1/4 teaspoon carom seeds (also known as ajwain seeds)
- salt (to taste)
- oil (to cook the parathas)
- water (to knead the dough)
Preparación
- 1
Peel the avocado and take out the pulp [also called avocado meat]. Mash the pulp using a fork or a potato masher.
- 2
Add cumin powder, salt, red chilli powder, ajwain/carom seeds, lemon juice and chopped coriander leaves to the avocado pulp. Mix till thoroughly combined.
- 3
In another bowl measure 1 cup of whole wheat flour [atta]. Add the mashed avocado mixture to the flour.
- 4
Starting mixing the avocado mixture with the flour.
- 5
Knead to a smooth dough, adding little water if required.
- 6
Drizzle some oil on top to coat the dough ball. Cover and let it sit for 15-20 minutes.
- 7
Heat up a tawa/skillet on medium heat and in the meanwhile makes equal size balls from the dough.
- 8
Take one ball, dust it with flour and flatten it using your palm.
- 9
Roll the paratha thin using a rolling pin.
- 10
Place the paratha on the heated tawa/skillet and let it cook.
- 11
Once you see little bubbles, flip the paratha and drizzle some oil on top.
- 12
Flip again and drizzle oil on the other side as well. Flip again and press with a spatula for few seconds.
- 13
Serve hot with curd, pickle or some chutney.
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