Champiñones rellenos (Relleno cremoso de espinacas y requesón)

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7g proteína · 30 min · 99 kcal

Champiñones rellenos (Relleno cremoso de espinacas y requesón)

Estos champiñones portobello rellenos llevan una mezcla de espinacas y requesón, coronados con tomates secos y un toque crujiente.

30 min6 raciones99 kcal

Ingredientes

  • 6 medium portobello mushrooms
  • 5 oz / 145g frozen spinach - thawed
  • 4.5 oz / 130g ricotta cheese
  • 10 sun-dried tomatoes
  • Salt and black pepper to taste
  • Olive oil spray
  • 1/2 oz / 15g panko breadcrumbs
  • 1/2 oz / 15g freshly grated parmesan cheese
  • 2 teaspoons extra virgin olive oil
  • Pinch of garlic powder

Preparación

  1. 1

    Preheat oven to 425°F / 220°C. Cut the stems off the mushrooms and wipe the outsides and gills clean with damp paper towels. You can scrape and remove the gills if you prefer, but I leave them on *Don’t throw away stems as you can use them in future recipes

  2. 2

    Place mushrooms facing down on an oven tray, preferably on a wire rack. This is so extra moisture can drip off the mushrooms into the tray. Bake in the oven for 10-15 minutes until cooked through

  3. 3

    In the meantime, drain and press the excess liquid from the thawed spinach then add to a large bowl. Add ricotta cheese, season well with salt and black pepper and stir to combine

  4. 4

    In a separate bowl, make the crumb by adding panko breadcrumbs, parmesan cheese, a sprinkle of garlic powder and drizzle of olive oil

  5. 5

    When mushrooms are cooked, remove from the oven and pat dry. To assemble, spoon the ricotta and spinach mixture into each mushroom evenly. Chop sun-dried tomatoes into smaller strips and place on top

  6. 6

    Sprinkle each with the breadcrumbs and bake for 10 minutes (if the crumb hasn’t browned enough, you can place under the grill for a few minutes, just keep an eye on them as the crumb can burn quickly)Enjoy your Stuffed Portobello Mushrooms as a main or side dish!

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