Pizza proteica (70 gramos de proteína)

Ingredientes

• 1 1/2 cups self raising flour
• 1 cup Greek yogurt - I’m using non fat
• Pinch of salt
• Extra flour for dusting
• 1/2 can Italian peeled tomatoes (or store bought pizza sauce)
• 1 tsp olive oil
• 10 mushrooms sliced
• 50 g kalamata olives halved
• 100 g marinated artichokes sliced
• 1/4 red onion sliced
• 100 g bocconcini mozzarella halved
• 1 tbsp basil pesto (optional)

Preparación

1. 1

   Preheat oven to 200°C/400°F

2. 2

   Add the flour, Greek yogurt and salt in a bowl and mix together with a spoon to form a ball. It's also easier to use your hands to helpTransfer dough to a table or kitchen bench top. Dust with flour and knead for a few minutes until a smooth consistency is achieved. If it's too wet or sticky, sprinkle with a little more flour until it's easier to knead

3. 3

   Dust the dough with flour and using a rolling pin or bottle of wine, roll the dough to form a thin round pizza shapeIt should be approximately 32 cm in diameter. Dust flour along the way to help roll it outCarefully transfer the dough to an oven tray lined with a baking sheet

4. 4

   Add a layer of pizza sauce to the centre, leaving the outside rim for the pizza crust. Add all your toppings, except for the mozzarella and pesto

5. 5

   Put in the oven for 12 - 15 minutes until the base has browned and looks cookedAdd the mozzarella and put back in the oven for a further 4-5 minutes until the cheese has meltedRemove from oven and to serve with a dollop of fresh Basil Pesto, and enjoy your easy peasy Protein Pizza!