Pollo con costra de nueces pecanas

Aprende a preparar pollo con costra de nueces pecanas, ajo y miel para lograr esa combinación perfecta de dulce y salado en un solo plato.
Ingredientes
- 2 large chicken breasts (boneless, skinless , about 1 lb or 450 grams )
- 1 teaspoon salt (a little more to taste if you wish)
- 1/2 teaspoon ground black pepper
- 1 cup pecans (crushed 4-5 oz or 125 grams )
- 1 tablespoon flour (plain or gluten-free)
- 1 teaspoon garlic powder
- 1 egg (beaten)
- 2 tablespoons olive oil
- 1/3 cup honey ((80 ml / 2.7 fluid oz))
Preparación
- 1
Halve the chicken breasts lengthwise. Pat dry with a kitchen towel and season with salt and pepper on both sides.
- 2
Crushed pecans in a food processor. Combine with garlic powder and flour in a large bowl.
- 3
Beat the egg in a shallow bowl.
- 4
Heat oil on medium heat in a large skillet.
- 5
Dredge chicken breast slices in the egg, then in the pecan mixture. Cook in the skillet until cooked through and browned, about 4-5 minutes on each side.
- 6
Remove excess oil from the skillet. Pour honey on the chicken breasts to allow them to caramelize and slightly mix in with any juices in the pan.
- 7
Garnish with parsley. Serve with your favorite side dish.
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