Zanahorias asadas con miel

1g proteína · 50 min · 110 kcal

Zanahorias asadas con miel

Las zanahorias asadas con miel son un acompañamiento fantástico y esta receta es muy fácil de hacer. Perfectas para una cena entre semana o para una comida festiva.

50 min6 raciones110 kcal

Ingredientes

  • 2 pounds carrots (about 6-8 inches long)
  • 1 tablespoon avocado oil
  • 2 tablespoons honey
  • 1 tablespoon honey mustard
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon apple cider vinegar
  • 3/4 teaspoon sea salt

Preparación

  1. 1

    Set the oven to 400°F (204°C) to preheat. Line a large baking sheet with parchment paper and set aside.

  2. 2

    Wash the carrots well, and peel if desired. Using a sharp knife, trim off the ends and cut the larger vegetables from top to bottom and lengthwise, creating pieces that are about 3 inches long and 1 inch thick at the thickest point. Transfer the pieces into a large bowl.

  3. 3

    Add the oil, honey, honey mustard, thyme leaves, vinegar, and salt to a small bowl, then whisk or stir with a spoon to fully combine.

  4. 4

    Pour the mixture into the bowl with carrots and parsnips. Using tongs or your hands, toss the vegetables until they're coated well on all sides.

  5. 5

    Arrange the coated veggies in a single layer on the prepared baking sheet. Drizzle any of the remaining honey mixture from the bowl over the vegetables.

  6. 6

    Bake in preheated oven for 35-40 minutes until fork tender, stopping halfway to turn the pieces over.

  7. 7

    Remove from the oven, then transfer to a serving platter.

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