Salmón al Estilo Ranchero

34g proteína · 440 kcal

Salmón al Estilo Ranchero

Salmón sabroso con un toque ranchero.

2 raciones440 kcal

Ingredientes

  • 3 tablespoons avocado oil (or olive oil)
  • 2 tablespoons ranch seasoning
  • 1 1/2 tablespoons lemon juice ((approx. 1 small lemon))
  • 1 pinch salt and pepper, (or more/less to taste, as desired)
  • 1 tablespoon avocado oil (or olive oil)
  • 12 ounces salmon fillets (two skin-on fillets, about 6 ounces each)

Preparación

  1. 1

    Add all marinade ingredients to a glass bowl or jar and whisk well to combine. Note: You can do this up to a day in advance. Cover and store the marinade in the refrigerator until you're ready to use it.

  2. 2

    --- Marinate the Salmon ---

  3. 3

    Pat the salmon fillets dry with paper towels. Transfer to a glass baking dish or heavy-duty zip top storage bag. Pour the marinade over the fish, then turn it over to fully coat both sides.

  4. 4

    Marinate in the container at room temperature for 30 minutes, or set the covered or sealed container in the refrigerator to marinate for up to an hour. Alternatively, you can seal the bag or container and freeze the salmon in the marinade for 3-4 months.

  5. 5

    --- Cook Salmon on Stove ---

  6. 6

    Heat 1 tablespoon oil in a large skillet over medium-high heat. Remove fish from marinade, shaking off any excess. When the oil is hot, set the salmon fillets in the pan, skin side down.

  7. 7

    Cook the fish, without moving the fillets around in the skillet, for 3-4 minutes. Then, use a large spatula to carefully turn the salmon fillets over.

  8. 8

    Continue cooking fish for another 4 minutes. To prevent the salmon from being dry, do not press the fillets down as they cook.

  9. 9

    When the salmon is flaky and cooked through to an internal temperature of 145℉, remove the fillets from the pan. Plate and serve while warm.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de cookathomemom.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en cookathomemom.comSe abre en una pestaña nueva