Champiñones Rellenos

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4g proteína · 50 min · 85 kcal

Champiñones Rellenos

¡No creerás lo fácil que es hacer champiñones rellenos! Esta increíble receta será el aperitivo perfecto para fiestas o una guarnición sencilla.

50 min20 raciones85 kcal

Ingredientes

  • 20 large mushrooms (cremini or baby bella)
  • 1 pound ground sausage
  • 1 small onion (finely chopped)
  • 2 garlic cloves (minced)
  • 1/2 red bell pepper (finely chopped)
  • 1/4 cup almond flour
  • 2 tablespoons fresh parsley (chopped)
  • 1/2 teaspoon dried oregano
  • Salt and pepper (to taste)
  • Olive oil for cooking

Preparación

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Prepare the mushrooms by cleaning them and removing the stems. Set the mushroom caps aside and finely chop the stems.

  3. 3

    Cook the sausage in a large skillet over medium heat. Break it up as it cooks until it’s browned and fully cooked through. Remove the sausage from the skillet and set it aside.

  4. 4

    In the same skillet, add a bit of olive oil and sauté the onion, garlic, chopped mushroom stems, and red bell pepper. Cook until the vegetables are soft, about 5-7 minutes.

  5. 5

    Return the sausage to the skillet and mix it with the cooked vegetables. Add the almond flour, parsley, oregano, salt, and pepper. Stir until everything is well combined.

  6. 6

    Stuff each mushroom cap with the sausage mixture, pressing it in firmly.

  7. 7

    Place the stuffed mushrooms on a baking sheet lined with parchment paper.

  8. 8

    Bake for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.

  9. 9

    Garnish with extra parsley if desired and serve hot.

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