Ensalada de espinacas con ternera

Esta es una ensalada de espinacas con ternera rápida y fácil, llena de sabor, proteínas y fibra.
Ingredientes
- 1/2 pound steak
- 1/2 medium red onion (sliced)
- 2 cups baby spinach leaves
- 1 sweet long red pepper (or 1/4 red bell pepper)
- 1/4 grapefruit (cut into segments)
- 1/2 lemon juice (freshly squeezed)
- 2-3 sprigs of fresh thyme
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- Freshly cracked black pepper (to taste)
- Sea salt (to taste)
Preparación
- 1
Season the steaks with pepper, salt, and olive oil.
- 2
Sear the steaks on a cast-iron pan over medium-high heat. Cook it with thyme sprigs to your desired level of doneness. Set aside a few minutes, then slice the steaks into thin strips.
- 3
In a small jar, combine red wine vinegar, lemon juice, olive oil, salt, and pepper. Shake the jar vigorously to mix everything.
- 4
Combine the fresh baby spinach, sliced red onion, sliced red pepper, and grapefruit segments in a large bowl.
- 5
Pour the vinaigrette dressing over the salad and toss everything together until it is evenly coated.
- 6
Top the salad with the slices of steak.
- 7
Serve the salad immediately in a salad bowl, and enjoy your delicious and healthy spinach salad with steak!
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