Fideuá (paella de pasta)

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66g proteína · 50 min · 817 kcal

Fideuá (paella de pasta)

Un plato delicioso hecho con pasta corta, marisco y una salsa a base de tomate.

50 min4 raciones817 kcal

Ingredientes

  • 1 bronzini (whole - also called dorada, often sold as sea bass in UK - ask for fillets removed but keep bones)
  • 1/2 lb shrimp/prawns (225g, shell on)
  • 1 stick celery
  • 1 carrot (small, cleaned but no need to peel or take ends off)
  • 2 stems parsley
  • 1 sprig thyme
  • 5 tbsp olive oil (approx)
  • 1 Spanish onion
  • 1 red pepper
  • 1/2 tsp paprika
  • 3 cloves garlic
  • 1/2 tsp fennel seeds
  • 14 oz crushed tomatoes (400g, 1 can)
  • 2 small pinches (around 15 threads saffron)
  • 12 oz pasta (340g, fideos/broken spaghetti)
  • 1/2 lb clams (225g)

Preparación

  1. 1

    Remove the shells from the shrimp/prawns and keep the shells.

  2. 2

    Make the stock by placing the fish bones, shells of the shrimp, celery, carrot, parsley stems, sprig of thyme and a small wedge of the onion in a pot and cover with water. You'll need to add around 4 cups/960ml water to the pot. Bring the pot to a boil and reduce to a simmer (covered).

  3. 3

    Meanwhile, finely chop the remaining onion, pepper and garlic.

  4. 4

    Heat 2 tbsp olive oil in a large skillet/frying pan over a medium-low heat and fry the fish and shrimp gently until almost cooked through. Remove from the pan and set aside.

  5. 5

    Clean out any stuck-on skin etc from pan, add the remaining oil and then the onion and pepper.

  6. 6

    Cook for around 10min, stirring now and then (turn lower after a few mins), then add paprika, garlic and fennel seeds.

  7. 7

    By now the stock should be ready; strain it to remove all the bones and vegetables and add the saffron to infuse.

  8. 8

    Cook the onions and spice mixture for 5 more minutes then add tomatoes.

  9. 9

    Cook a further few mins then add fideos (pasta). Stir well so that they are covered by the oily mixture and cook another couple minutes.

  10. 10

    Add the stock (3cups/750ml) to the pan, stir then leave to cook at a simmer for 10min.

  11. 11

    Stir then add the clams, pushing them under the liquid and pasta. Allow them to cook a minute and add the shrimp/prawns and fish as well. After about 5 mins the clams should open and all should be ready.

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