Adobo griego para pollo

Ingredientes

• 1 pound boneless skinless chicken breasts (pounded to 1/2" thickness)
• 3 tablespoons olive oil
• 3 garlic cloves, minced
• 1 tablespoon balsamic vinegar
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• 1/2 tsp EACH cumin, dried basil, onion pwdr, sugar, salt
• 1/4 tsp EACH pepper, paprika

Preparación

1. 1

   Whisk together all of the Greek Marinade ingredients in a large freezer bag and add chicken. Marinate 4-8 hours.

2. 2

   Remove chicken from fridge and let sit at room temperature 20-30 minutes.

3. 3

   --- SKILLET DIRECTIONS: ---

4. 4

   Heat one tablespoon olive oil in a large non-stick skillet over medium high heat. Once very hot, drain chicken from marinade, pat dry and add to skillet.

5. 5

   Cook undisturbed for 3-4 minutes, or until nicely browned on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 4-6 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to cutting board and let rest 5 minutes before slicing.

6. 6

   --- GRILL DIRECTIONS: ---

7. 7

   Meanwhile, grease and preheat the grill to medium heat, 375-450°F.

8. 8

   Grill chicken undisturbed for for 5-7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees F.) Remove chicken from grill and let rest 5 minutes before slicing.