Receta de agua fresca de melón cantalupo

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1g proteína · 15 min · 85 kcal

Receta de agua fresca de melón cantalupo

El agua fresca de melón ofrece un sabor increíblemente dulce y delicado que te refresca desde el primer sorbo. Además, solo necesitas 4 ingredientes y menos de 15 minutos para prepararla en casa.

15 min10 raciones85 kcal

Ingredientes

  • 1 ripe honeydew melon
  • 1/2 cup sugar or sweetener of choice
  • 2-3 fresh spearmint sprigs
  • 8 cups cold water
  • Ice (optional)

Preparación

  1. 1

    --- Prepare the Melon ---

  2. 2

    Wash the melon thoroughly, dry it, and place it on your cutting board.

  3. 3

    Carefully cut the melon in half and remove all the seeds with a spoon.

  4. 4

    Using your knife, peel each half to remove all the flesh.

  5. 5

    --- Blend the Fruit ---

  6. 6

    Add the chopped melon flesh, sugar, and 3-4 cups of water to your blender. Blend until everything is perfectly smooth.

  7. 7

    The sweetness level depends on your personal taste. Since honeydew is naturally very sweet, I suggest tasting it before adding more sugar.

  8. 8

    You can also use other sweeteners like honey, agave syrup, stevia, or whatever you prefer.

  9. 9

    Transfer to a large pitcher, add the remaining water, stir well, and adjust sweetness if needed.

  10. 10

    --- Chill and Serve ---

  11. 11

    I recommend refrigerating until ready to serve. But if you want to drink it immediately, serve it over plenty of ice.

  12. 12

    Garnish with a fresh spearmint sprig or a small piece of melon on the rim of the glass.

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