Los Mejores Nuggets de Pollo en Freidora de Aire de Marion | Marion's Kitchen

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20 min

¡Ya está aquí la mejor receta de nuggets de pollo para freidora de aire! Rápidos y fáciles, crujientes y sabrosos, son ideales para cocinar sin aceite.

20 min4 raciones

Ingredientes

  • 1 cup plain (all-purpose) flour
  • 1/2 cup rice flour
  • 1/2 cup potato starch
  • 1/2 tsp baking powder
  • 600 g (1 lb 5 oz) chicken thigh fillets, cut into nugget-sized pieces
  • 1 egg, lightly whisked
  • 2 tsp sea salt
  • 1/2 tsp ground black pepper
  • vegetable oil spray, for greasing
  • Tangy BBQ sauce:
  • 1 cup tomato sauce
  • 1/4 cup white wine vinegar
  • 2 tbsp brown sugar
  • 1 tbsp tamarind paste
  • 2 tsp Worcestershire sauce
  • 1/4 tsp hot sauce e.g. sriracha
  • Curry seasoning:
  • 2 tbsp curry powder
  • 1 tsp crushed red pepper flakes or chilli powder
  • 1 tbsp sea salt

Preparación

  1. 1

    To make the tangy bbq sauce, place all of the ingredients into a small saucepan over medium heat. Whisk to combine and bring to a gentle simmer until the sugar has dissolved. Remove from heat and allow to cool.

  2. 2

    For the curry seasoning, mix the ingredients in a small bowl. Set aside.

  3. 3

    Add the plain flour, rice flour, potato starch and baking powder to a large bowl and whisk well to combine.

  4. 4

    In another bowl, add the chicken pieces, egg, salt and pepper, then mix well to combine.

  5. 5

    Add the chicken mixture into the flour mixture. Using your hands, mix and squeeze the coating into the chicken until each piece is evenly coated.

  6. 6

    Spray the basket of an air-fryer with oil. Place the chicken nuggets into the basket, being sure not to overcrowd them (you may need to cook them in batches). Cook at 180°C (350°F) or on high for 5 minutes. Turn the pieces over and spray again with oil, then cook for another 5–10 minutes or until cooked through. Transfer to a large bowl and repeat with the remaining chicken nuggets.

  7. 7

    Sprinkle the curry seasoning over the nuggets and toss to combine. Serve the nuggets with the tangy BBQ sauce.

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