Receta de setas de cardo (setas ostra rey)

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8g proteína · 20 min · 316 kcal

Receta de setas de cardo (setas ostra rey)

Esta receta de setas ostra rey es increíblemente sabrosa, además de rápida y fácil. Solo toma 20 minutos.

20 min4 raciones316 kcal

Ingredientes

  • King Oyster Mushrooms 250g
  • Yellow Onions 50g
  • Red Capsicum 30g
  • Green Capsicum 30g
  • Yellow Capsicum 30g
  • Toasted Cashew Nuts 3/4 cup
  • Cooking Oil 2 Tbsp (30ml)
  • Light Soy Sauce 3 Tbsp
  • Vegan Oyster Sauce 3 Tbsp
  • Chinese Cooking Wine 1 1/2 Tbsp (Note 1)
  • Sesame Oil 2 Tsp
  • Corn Starch 1 Tbsp
  • Water 6 Tbsp

Preparación

  1. 1

    We prepare the king oyster mushrooms by cutting them into thick slices, then using the knife to score both sides of the slices, making some patterns.

  2. 2

    Heat up 1 Tbsp of oil in the frying pan on medium-high heat, we gonna sear the mushrooms on both sides until light golden brown then takes them out and set them aside.

  3. 3

    In the same pan add 1 Tbsp of oil, then saute diced brown onion till softened.

  4. 4

    Add diced tri-color capsicums in and fry for a couple of minutes.

  5. 5

    Add pre-cooked king oyster mushrooms back to the pan.

  6. 6

    Now turn the heat to low, then add the sauce mixture into the pan, keep stirring until the sauce becomes thicken.

  7. 7

    Finally, add roasted cashew nuts into the pan, stir until well coated with the sauce.

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