Batido de Espinacas

Ingredientes

• 1 cup ice cubes
• 2 cups frozen pineapple chunks
• 1/2 cup frozen banana slices (about 1 medium banana)
• 1 cup diced apple (Fuji, red, or green, 1" pieces)
• 2 cups baby spinach
• 1/2 cup plain Greek yogurt
• 1 cup unsweetened almond milk

Preparación

1. 1

   Layer the Ingredients – To a blender, add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk.

2. 2

   Cover and Blend – Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth. Adjust with more almond milk if needed to reach the desired consistency.