Pinchos de pollo puertorriqueños

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15g proteína · 30 min · 251 kcal

Pinchos de pollo puertorriqueños

Los pinchos de pollo son la comida rápida perfecta, fácil de preparar y deliciosa.

30 min6 raciones251 kcal

Ingredientes

  • 1 1/2 pounds chicken thighs
  • 1 1/2 teaspoon adobo
  • 1 1/2 teaspoon sazon
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 2 tablespoon oil
  • 1 teaspoon minced garlic
  • 1/2 cup barbecue sauce
  • 1/2 pound bread (optional)

Preparación

  1. 1

    Put your garlic into the oil and mix. Cut your bread into 1-inch pieces. Brush every piece of bread with this oil on both sides and set aside.

  2. 2

    Remove any excess fat from the chicken and cut each thigh into 4 pieces. In a large bowl add the chicken, adobo, sazon, black pepper, and onion powder. Mix until all the chicken pieces are covered with the seasonings.

  3. 3

    Take the skewers and poke 4 pieces of meat per stick. Do this until you have done all the chicken. Brush all the chicken skewers with the garlic oil on both sides.

  4. 4

    Cook the pinchos over medium-high heat in a grill or pan for 24 minutes. Turn the chicken skewers every 4 minutes and brush with the oil each time.

  5. 5

    In the last 4 minutes of cooking, Brush all the chicken skewers with barbeque sauce and cook for 2 minutes. Brush again with sauce and cook for another 2 minutes. Serve and enjoy.

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