Receta de paratha de maíz dulce

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2g proteína · 35 min · 92 kcal

Receta de paratha de maíz dulce

Cómo hacer la receta de paratha de maíz dulce. Un paratha fácil o pan plano indio hecho con harina integral, maíz dulce y chiles.

35 min10 raciones92 kcal

Ingredientes

  • 1 cup Sweet Corn
  • 1.5 cup Whole Wheat Flour
  • 2 Green Chillies
  • 2 tbsp Coriander Leaves
  • 1/2 tsp Carom Seeds / Ajwain
  • 1/4 tsp Turmeric Powder
  • 1 tbsp Oil (for the dough)

Preparación

  1. 1

    Add sweet corn and green chillies to a mixie or blender and grind into a smooth paste.

  2. 2

    Combine the wheat flour, ground corn, ajwain seeds, turmeric powder, salt and coriander leaves in a mixing bowl.

  3. 3

    Combine and knead to a smooth and soft dough. Use little water to make the dough if needed.

  4. 4

    Cover the dough and let it sit for 15-30 minutes.

  5. 5

    Divide the dough into 10 equal size balls and flatten them a bit.

  6. 6

    Dust each ball with wheat flour and roll to make round roti.

  7. 7

    Place the rolled paratha on a hot pan. Press gently and cook for a minute.

  8. 8

    Flip the paratha and drizzle some oil or ghee and cook on both sides.

  9. 9

    Remove from the pan and place the hot paratha in a bowl and cover with a lid.

  10. 10

    Serve hot with raita, dal or curry.

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