Tacos vegetarianos de coliflor

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17g proteína · 35 min · 849 kcal

Tacos vegetarianos de coliflor

Tan buenos que el carnívoro que llevas dentro quedará impresionado

35 min2 raciones849 kcal

Ingredientes

  • 1 head cauliflower
  • 6 tortillas
  • 1 handful coriander
  • 100 g red cabbage (shredded)
  • 3 tbsp olive oil
  • salt
  • 100 g chipotle in adobo
  • 1 shallot (diced)
  • 2 cloves garlic (crushed)
  • 1 tbsp olive oil
  • 150 ml water
  • salt & pepper
  • 1 avocado
  • 2 tbsp sour cream
  • 1 lime (juiced)
  • 1 coriander
  • 100-150ml water

Preparación

  1. 1

    --- Cauliflower ---

  2. 2

    Break the cauliflower into small bite-sized florets, place in a baking tray with oil and salt and roast for 20-25 minutes @ 200c

  3. 3

    --- Chipotle Sauce ---

  4. 4

    Cook shallot and garlic in olive oil and a pinch of salt – 2 minutes

  5. 5

    Add adobo sauce and 100ml water and cook for a further 2 minutes

  6. 6

    Blend the sauce until smooth adding 50ml more water if necessary

  7. 7

    --- Avocado Crema ---

  8. 8

    Place all ingredients (except water) into a blender and blitz.

  9. 9

    Gradually add water until it smooths out

  10. 10

    --- Serving ---

  11. 11

    Grill tortillas

  12. 12

    Toss the cooked cauliflower in the chipotle sauce

  13. 13

    Top tortillas with red cabbage, cauliflower, avocado crema and coriander and serve with a lime wedge

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