Avena nocturna con proteína en polvo y jarabe de arce

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5 min

Avena nocturna con proteína en polvo y jarabe de arce

Una receta rápida y fácil de avena nocturna con proteína en polvo y jarabe de arce. Esta receta nutritiva es perfecta para planificar las comidas y constituye un desayuno o merienda delicioso y alto en proteínas. (Naturalmente sin gluten y vegano)

5 min2 raciones

Ingredientes

  • 1 cup rolled oats
  • 2 tablespoon chia seeds
  • 2 scoops vanilla vegan protein powder
  • 1 cup dairy-free milk of choice
  • 2 tabsp maple syrup
  • 1 teaspoon vanilla extract

Preparación

  1. 1

    In a mixing bowl, combine all the ingredients...: In a mixing bowl, combine all the ingredients together using a whisk. Make sure it is well combined and mixed.

  2. 2

    Cover the mixing bowl with a lid or...: Cover the mixing bowl with a lid or with plastic wrap and place it in the refrigerator overnight, or for at least 1 hour.

  3. 3

    When you are ready to enjoy your overnight...: When you are ready to enjoy your overnight oats, simply serve in a bowl and top with any desired toppings such as a sprinkle of ground cinnamon. Alternatively, you can divide the mixture into jars and store it in the fridge to enjoy at a later stage. Or store covered in the fridge and dish a serving whenever you would like one.

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