Pollo relleno tipo jalapeño popper

Publica tus recetas

54g proteína · 40 min · 479 kcal

Pollo relleno tipo jalapeño popper

¿Quién dijo que el pollo relleno es aburrido?

40 min4 raciones479 kcal

Ingredientes

  • 4 Inglewood chicken breast (approx. 250g each)
  • 1 tbsp olive oil
  • 4 jalapenos (diced finely)
  • 1 spring onions (diced finely)
  • 50 g cream cheese
  • 1 clove garlic (crushed)
  • 50 g cheddar cheese (grated)
  • 10 g coriander (chopped finely)
  • salt & pepper
  • 1 ear sweetcorn (kernals remove (frozen works too))
  • 80 g sweet potato (diced)
  • 1/2 red onion (diced)
  • 1 red capsicum (diced)
  • salt & pepper
  • 1 tbsp olive oil

Preparación

  1. 1

    Mix all the stuffing mix together and place leave in the fridge to cool

  2. 2

    Slice a pocket into the chicken breast – being careful not to cut all the way through

  3. 3

    Place a heaped tbsp of the stuffing mix into the breast and fold it over creating a seal

  4. 4

    Use toothpicks to keep the seal closed

  5. 5

    Season the chicken and sear on frying pan for 1-2 minutes to brown the top

  6. 6

    Place in an oven @ 220c and cook for 20 minutes – times will differ depending upon the size of your breasts

  7. 7

    With 2 minutes to go on the chicken heat a frying pan with 1 tbsp oil and fry the vegetables for the hash. Remove chicken from oven, allow to rest for a couple minutes while you cook the vegetables.

  8. 8

    Remove toothpicks and serve whole or slice at an angle, being gentle not to push down on the breast so you don’t lose the filling

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de anotherfoodblogger.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en anotherfoodblogger.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar