Bacalao a la Vizcaína

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51g proteína · 24 h 55 min · 465 kcal

Este bacalao a la vizcaína es un guiso familiar al estilo español, preparado con un toque cubano. Es rico y sabroso, con bacalao al ajillo cocinado a fuego lento en salsa de tomate y pimiento, sobre patatas tiernas, pimientos y cebollas. Se sirve con arroz blanco y plátanos maduros.

24 h 55 min6 raciones465 kcal

Ingredientes

  • 1 lb boneless salted cod filets
  • 2 large Russet potatoes (sliced)
  • 1 medium yellow onion (sliced)
  • 1 medium green bell pepper (cut in strips)
  • 3 cloves garlic (minced)
  • 1/3 cup olive oil
  • 1/3 cup water
  • 1/3 cup vino seco ((dry white wine))
  • 1 teaspoon white vinegar
  • 8 ounces tomato sauce
  • 7 ounces pimientos (sliced)

Preparación

  1. 1

    The night before, soak the cod filets in a large bowl with water. Refrigerate for 12–24 hours. Change the water 2–3 times during soaking. Skipping this step will result in a very salty dish!

  2. 2

    Drain the bowl with the cod filets. Add fresh water to a large pot, and bring to a simmer.

  3. 3

    Add the cod and cook until just tender, about 10-12 minutes. Drain and break the cod filets into large chunks.

  4. 4

    In a wide, shallow pan, arrange the potato slices in an even layer at the bottom.

  5. 5

    Top with the bell pepper strips, sliced onions, minced garlic, and the cod chunks.

  6. 6

    Pour in the oil, water, vino seco, tomato sauce, and the sliced pimientos (with their liquid).

  7. 7

    Cover and cook over medium heat for about 25–30 minutes, or until the potatoes are tender when pierced with a fork. Check occasionally to prevent sticking or drying out. Add a splash of water if it looks too dry.

  8. 8

    Serve this codfish stew with white rice and sweet plantains. Enjoy!

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