Receta de ropa vieja (carne desmenuzada cubana)

43g proteína · 2 h 25 min · 419 kcal

¡Aprende a hacer auténtica ropa vieja cubana! Este plato de carne desmenuzada al estilo cubano, cocinado a fuego lento, se elabora con bistec de falda ablandado, sofrito cubano y especias, todo ello cocinado a fuego lento en una sabrosa salsa a base de tomate. Esta receta de ropa vieja requiere solo 25 minutos de trabajo manual una vez que la carne está tierna.

2 h 25 min6 raciones419 kcal

Ingredientes

  • 2 lbs flank steak (cut into pieces)
  • Water ((enough to cover the meat in the pot))
  • 1 teaspoon salt
  • 1/3 cup olive oil
  • 1 medium yellow onion (diced)
  • 1 medium green bell pepper (sliced lengthwise)
  • 7 ounces whole red pimientos (sliced lengthwise)
  • 4 cloves garlic (minced)
  • 8 ounces tomato sauce
  • 1/2 cup vino seco ((dry cooking wine))
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt + pepper to taste

Preparación

  1. 1

    --- Cooking The Meat ---

  2. 2

    In a Dutch oven or large pot, add the meat with water and salt. Cook at medium-low until the meat is tender, about 2 hours. (In a pressure cooker, this takes about 40 minutes). Transfer the meat to a plate. Using two forks, shred the beef. Set aside.

  3. 3

    --- Making The Ropa Vieja ---

  4. 4

    In a large skillet, heat olive oil at medium heat. Add green pepper, onion, and pimientos. Sauté for 1-2 minutes. Add garlic and sauté for 30 seconds.

  5. 5

    Add tomato sauce, vino seco (dry cooking wine), cumin, oregano, bay leaf, salt, and pepper. Cook for 15 minutes, at medium heat, stirring occasionally.

  6. 6

    Add the shredded beef to the skillet. Stir to combine with the tomato-based sauce. Cover and cook on LOW for about 10-15 minutes, stirring occasionally, without letting it dry out. Taste and adjust seasoning with salt and pepper if needed. Enjoy!

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