Sopa de judías y pasta

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24g proteína · 30 min · 589 kcal

Sopa de judías y pasta

Esta sopa de judías y pasta (Sopa de Feijão com Macarrão) es una receta brasileña clásica de diario. Esta versión local de la pasta e fagioli es cremosa y aprovecha tus judías sobrantes favoritas junto con otros sabores de Brasil. ¡También incluye una cobertura crujiente de pan rallado! Deliciosa, nutritiva y económica, es muy fácil de preparar.

30 min4 raciones589 kcal

Ingredientes

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 tablespoons Brazilian Sofrito (or 4-6 cloves of garlic, minced)
  • 4 cups of leftover/cooked beans with liquid **see notes (or 3x 15oz cans, with liquid)
  • 6 cups of water
  • 2 cups short pasta, uncooked
  • 3 thyme sprigs
  • salt and pepper to taste
  • 1 cup of breadcrumbs
  • 2 tablespoons of olive oil
  • 1 tablespoon of Brazilian Sofrito (or 3 cloves or garlic, minced)
  • red pepper flakes to taste
  • salt and pepper to taste
  • zest of 1 lime
  • 2 sprigs of thyme

Preparación

  1. 1

    --- To Make the Soup ---

  2. 2

    In a medium pan, heat up 1-2 Tbsps of olive oil.

  3. 3

    Then, add in the onion and saute until transparent, 2-3 minutes.

  4. 4

    Add in the sofrito and saute until fragrant, about 2 minutes.

  5. 5

    Add in the beans, and let it cook 2-3 minutes, then, add the water, and salt and pepper to taste. Bring to a gentle boil, boil a few minutes and turn off the heat.

  6. 6

    Blend the soup until creamy with a blender, or immersion blender. Pour the soup back into the pot.

  7. 7

    Then add the thyme sprigs and the pasta, and let it cook until the pasta cooks through.

  8. 8

    While the pasta is cooking, make the breadcrumb topping.

  9. 9

    In a medium/large skillet heat up the olive oil.

  10. 10

    Add in the Brazilian sofrito, and saute until fragrant.

  11. 11

    Next, add in the breadcrumbs, the pepper flakes, and let it toast gently in the pan.

  12. 12

    When the breadcrumbs are lightly toasted, season with salt and pepper, add in the thyme and the lime zest. Toss to combine and turn off the heat.

  13. 13

    Serve the soup in bowls, with a drizzle of olive oil, breadcrumbs topping on top, and a lime wedge.

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Esta receta es de braziliankitchenabroad.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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