Ensalada de pasta vegetariana

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10g proteína · 20 min · 312 kcal

Ensalada de pasta vegetariana

¡Prepara esta vibrante receta de ensalada de pasta vegetariana en 20 minutos! Repleta de verduras frescas y un aderezo balsámico picante. Fácilmente vegana.

20 min6 raciones312 kcal

Ingredientes

  • 12 ounces dry farfalle pasta
  • 2-3 tablespoons olive oil
  • 1 zucchini (cut into bite-sized pieces)
  • 3 cups broccoli florets (chopped)
  • 2 bell peppers (yellow and orange, cored and diced)
  • 1 cup cherry tomatoes (halved)
  • 3 cloves garlic (minced)
  • Salt and pepper (to taste)
  • 1/2 small red onion (thinly sliced)
  • 1/2 cup white balsamic vinaigrette (store-bought)
  • Grated Parmesan cheese (optional for topping)

Preparación

  1. 1

    Cook pasta: Start by cooking the pasta in a large pot of salted boiling water until al dente according to package instructions. Drain and set aside.

  2. 2

    Sauté vegetables: While the pasta cooks, heat 1 tablespoon of olive oil in a pan and sauté the zucchini and broccoli for 3 minutes.

  3. 3

    Sauté aromatics: Add the remaining oil, bell peppers, tomatoes, and garlic, and season with salt and pepper. Continue to sauté until the vegetables are just tender, but not overly soft.

  4. 4

    Combine ingredients: Combine the cooked pasta and vegetables in a large bowl, add the sliced red onion, and pour over the vinaigrette. Toss to coat evenly.

  5. 5

    Garnish: If desired, sprinkle with Parmesan cheese before serving. Can be enjoyed immediately or stored in the fridge for later.

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