Receta de congrí

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25g proteína · 1 h 5 min · 512 kcal

Receta de congrí

Prepara esta auténtica receta cubana de congrí. Una sabrosa mezcla de frijoles negros, arroz y beicon crujiente, es el acompañamiento perfecto para cualquier comida.

1 h 5 min8 raciones512 kcal

Ingredientes

  • 8 ounces dried black beans (rinsed)
  • 7 cups water (for cooking the beans)
  • 1 1/2 tablespoons olive oil (for the beans)
  • 1 teaspoon cumin
  • 5 strips bacon (cut into 1-inch pieces)
  • 1 cup diced onion
  • 1/3 cup diced green pepper
  • 4 garlic cloves (minced)
  • 2 cups parboiled long-grain rice (washed and drained)
  • 1 1/2 tablespoons olive oil (for the sofrito and rice)
  • 5 cups reserved bean liquid
  • 1 bay leaf
  • 3/4 teaspoon dried oregano
  • Salt and pepper (to taste)
  • Fresh cilantro (chopped, for optional garnish)

Preparación

  1. 1

    Prepare beans: Rinse the dried black beans and add them to a pressure cooker with the water, 1 1/2 tablespoons olive oil, and cumin.

  2. 2

    Pressure cook: Seal and cook on high pressure for 10 minutes. After cooking, strain the beans and reserve 5 cups of the cooking liquid.

  3. 3

    Fry bacon: In a large pot over medium heat, add the bacon pieces and cook until crispy, about 8 minutes.

  4. 4

    Sauté vegetables: Remove the bacon and set aside, keeping the bacon fat in the pot. Add the diced onion, green pepper, and minced garlic to the pot and sauté for 3 to 5 minutes until the vegetables are soft.

  5. 5

    Combine ingredients: Stir in the washed and drained rice, along with 1 1/2 tablespoons of olive oil, into the pot with the sautéed vegetables and cook for 2-3 minutes. Pour in the reserved bean liquid and add the cooked beans. Season with the bay leaf, dried oregano, salt, and pepper.

  6. 6

    Simmer: Bring the mixture to a boil; then reduce the heat to low, cover, and simmer for about 20 minutes until the rice is tender and the liquid is absorbed.

  7. 7

    Serve: Stir in the crispy bacon, let the dish sit for 5 minutes, adjust the seasoning as needed, then serve warm. Garnish with cilantro if desired.

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