Alitas de pollo ceto

¡Estas alitas de pollo ceto quedan perfectamente crujientes sin necesidad de freidora! Se sirven con una salsa de queso azul y búfalo baja en hidratos de carbono.
Ingredientes
- 2 lbs chicken wings (about 16)
- 1/4 cup lard (or coconut oil, avocado oil, or algae oil)
- Salt and pepper
- 2 tablespoons unsalted butter
- 1/2 cup Frank’s Red Hot
- 1- ounce blue cheese + more for topping
Preparación
- 1
Preheat the oven to 425° F
- 2
Pat the wings dry with a paper towel and season with salt and pepper
- 3
Heat a large cast-iron skillet over high heat and add in the lard (you can also use coconut oil, avocado oil, schmaltz, or algae oil)
- 4
Arrange the wings in a single layer cooking about 3 minutes per side or until the skin starts to crisp
- 5
Transfer the skillet to the oven and continue to cook for 10-15 minutes flipping once or twice for even cooking
- 6
Make the sauce by melting the butter, hot sauce, and cheese together until smooth – you can do this on the stovetop or in the microwave in a microwave safe bowl
- 7
Transfer the wings to a large bowl and toss with the sauce – garnish with extra blue cheese to serve
Cocínala con la receta original
Esta receta es de castironketo.net. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en castironketo.net