Cazuela de sándwich sub italiano

36g proteína · 50 min · 581 kcal

Cazuela de sándwich sub italiano

Esta cazuela cetogénica de sándwich sub italiano tiene todos tus sabores favoritos e incluso una cobertura de pan crujiente. Es baja en carbohidratos, sin gluten y muy fácil de preparar. ¡Te encantará!

50 min6 raciones581 kcal

Ingredientes

  • 1 1/2 cups shredded mozzarella
  • 2/3 cup almond flour
  • 2 egg whites
  • 1 teaspoon xanthan gum (optional )
  • 1/2 pound sliced deli ham
  • 8 slices salami
  • 8 slices pepperoni
  • 8 slices capicola
  • 13 slices provolone cheese
  • 1 bell pepper (thinly sliced )
  • 2 Roma tomatoes (diced or sliced)
  • 1 cup pitted black or kalamata olives
  • 1/4 medium red onion (thinly sliced)
  • 1/2 cup pickled banana peppers
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Italian seasoning

Preparación

  1. 1

    Preheat the oven to 400° F.

  2. 2

    In a medium mixing bowl, melt the mozzarella in the microwave for about 30 seconds.

  3. 3

    Stir in the remaining dough ingredients into the mozzarella.

  4. 4

    Roll into a ball and knead 1 or 2 times. Place the dough between 2 sheets of parchment paper.

  5. 5

    Roll the dough out to a 10.5" circle about ½" thick using a rolling pin.

  6. 6

    Layer the remaining ingredients into a 10.5" skillet in this order: ham, salami, pepperoni, capicola, 1⁄2 the provolone, bell pepper, tomato, olives, red onion, and banana peppers.

  7. 7

    Drizzle the olive oil, red wine vinegar, and Italian seasoning over the top, then top with the remaining cheese and the crust.

  8. 8

    Transfer to the oven and bake for 25-30 minutes until the crust is browned. Serve immediately.

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