Avena reposada alta en proteínas

Ingredientes

• 2 cups old-fashioned rolled oats
• 4 tablespoons chia seeds
• 6 tablespoons vanilla protein powder
• 2 cup milk
• 1 cup non-fat vanilla greek yogurt
• 1 pinch salt
• 2-3 tablespoons maple syrup

Preparación

1. 1

   Add the rolled oats, chia seeds, protein powder, milk, yogurt, salt, and maple syrup in a bowl.

2. 2

   Mix until well combined. Cover and put the mixture into the fridge (or individual containers) for at least 4 hours, preferably overnight.

3. 3

   When ready to enjoy, top with some chopped fruit or berries, etc, and enjoy!