Quiche cetogénica sin base

Ingredientes

• 2 tablespoons butter
• 6 slices bacon (roughly chopped)
• 1/2 cup chopped onions
• 6 large eggs
• 3/4 cup cooking cream
• 1 cup shredded Gruyere
• Pinch of sea salt
• Pinch of freshly ground black pepper
• Pinch of nutmeg
• 1/2 cup chopped fresh parsley

Preparación

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   As it warms up, melt butter in a pan on medium-high.

3. 3

   Cook bacon in the pan until it's crispy.

4. 4

   Then, add in the chopped onions and stir until soft and translucent. Once cooked, set aside to cool.

5. 5

   Beat eggs, heavy cream, sea salt, black pepper, and nutmeg in a mixing bowl.

6. 6

   Fold in the cheese, parsley, and cooked bacon and onion.

7. 7

   Pour the mixture into a lightly oiled 9-inch pie pan.

8. 8

   Bake for 20-25 minutes or until eggs are fully set.

9. 9

   Allow to rest in the pan for about 10 minutes, and then slice and serve.