Ensalada crujiente de pollo al sésamo

Ingredientes

• 2 large chicken breasts (boneless, skinless (1 lb | 453 g))
• 1/2 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1 teaspoon olive oil
• 2 tablespoons honey
• 1 tablespoon sesame seeds (roasted )
• 1 cup 4.3oz | 122g carrots (sliced )
• 1 cup 4.23oz | 120g red bell pepper (sliced )
• 2 cup 3.13oz | 89g red cabbage (shredded )
• 2 cups 3.13oz | 89g green cabbage (shredded )
• 2 tablespoons fresh cilantro
• 2 tablespoons green onions
• 2 tablespoons sesame oil
• 1 tablespoons low sodium soy sauce

Preparación

1. 1

   --- Honey Sesame Chicken: ---

2. 2

   Assemble your ingredients.

3. 3

   Halve chicken breast lengthwise. Season with salt and pepper on both sides and brush with honey.

4. 4

   Heat a grilled pan with oil and sear chicken on both sides until cooked. It will take 4-5 minutes. Remove and sprinkle sesame on top.

5. 5

   --- Crunchy Salad: ---

6. 6

   Add all ingredients for the salad in a bowl and toss. (You can do this in advance if you prefer vegetables to be a bit softer.)

7. 7

   Arrange on plates and serve with chicken breast.

8. 8

   Store any leftovers in the fridge up to 5 days.