Pato Sellado con Salsa de Mostaza

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45g proteína · 30 min · 324 kcal

Pato Sellado con Salsa de Mostaza

Este fácil pato sellado está hecho con carne de pato cocinada en una sartén caliente y cubierta con una sencilla salsa de mostaza.

30 min2 raciones324 kcal

Ingredientes

  • 2 skin-on duck breasts (~16 ounces)
  • 1/4 teaspoon sea salt
  • 1/4 cup white wine vinegar (Or use rice vinegar)
  • 1 tablespoon yellow mustard
  • 1 tablespoon honey
  • 1/2 teaspoon red chili flakes (optional)
  • 1 garlic clove, minced

Preparación

  1. 1

    Pat the duck dry on both sides. Sprinkle both sides with salt.Place in a cold, dry pan skin-side down and turn the heat to medium-low. Cook about 10 minutes, or until the skin is brown and crispy.

  2. 2

    Flip the duck, and cook about 6-8 more minutes, or until the duck reaches desired doneness. For medium doneness, cook to 145°F; for medium-well doneness, cook to 155°F; or for well-done cook to 165°. (See recipe notes)After removing the cooked duck from the pan, place it on a cutting board to rest skin-side up.

  3. 3

    Leave the duck fat in the pan after removing duck breasts. (You should have ~ 1/8 cup of fat in the pan, slightly more or less is fine.)Whisk together the sauce ingredients and then add them to the pan. Cook over medium heat, whisking constantly, until the sauce is smooth and thickened (about 2 minutes).

  4. 4

    Slice the duck and serve with the sauce.

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