Hummus

Ingredientes

• 4 tbsp sesame seeds
• 1 x 400g can chickpeas (preferably peeled)
• 2 tbsp olive oil
• 2 tbsp rapeseed oil
• 2 tbsp cold water
• 1 clove garlic
• Juice of 1/2 lemon
• Salt

Preparación

1. 1

   Place a small frying pan on a medium heat and once hot, add the sesame seeds (4 tbsp) and cook until lightly brown, shaking gently to help them brown evenly (don't overcook as that will give them a bitter flavour).

2. 2

   Once lightly brown, remove from the heat and grind to a fine powder using a blender, spice grinder or pestle and mortar.

3. 3

   Drain and peel the chickpeas (400g can) and place into a blender with the sesame powder, olive oil (2 tbsp) and rapeseed oil (2 tbsp) and blend until smooth.

4. 4

   If the hummus is a little thick then add cold water and blend until it is the desired consistency (I use 2 tbsp)

5. 5

   Crush the garlic (1 clove), add the lemon juice (approx. ½ lemon) and garlic to the hummus and blend (don't add all of the lemon and garlic at once, add it gradually, taste and then add a little more to get the balance of flavour you want).

6. 6

   Season with salt.

7. 7

   Blend again and serve.