Receta de bistec de paleta

Publica tus recetas

26g proteína · 22 min · 759 kcal

Receta de bistec de paleta

Esta receta de bistec de paleta presenta filetes marcados a la sartén con una costra de pimienta en grano gruesa y una deliciosa mantequilla compuesta de queso azul, ofreciendo una cena sabrosa baja en carbohidratos en menos de 30 minutos.

22 min2 raciones759 kcal

Ingredientes

  • 2 7-ounce flat iron steaks
  • 1 tablespoon coarsely ground or crushed peppercorns
  • 1 tablespoon bacon grease
  • 4 ounces salted butter (soft)
  • 2 ounces of crumbled blue cheese
  • 1 tablespoon minced parsley
  • 2 teaspoons minced shallot

Preparación

  1. 1

    --- Prepare the blue cheese compound butter ---

  2. 2

    Place 4 ounces of salted butter in a small mixing bowl and mash it with a fork until smooth.

  3. 3

    Stir in the crumbled blue cheese, minced shallot, and parsley.

  4. 4

    Scoop the compound butter onto waxed paper, centering it lengthwise.

  5. 5

    Roll the mixture into a log, twist the ends, and refrigerate.

  6. 6

    --- Cook the steaks ---

  7. 7

    Place a cast-iron skillet over medium heat.

  8. 8

    While it's heating, pat the steaks dry with a paper towel. Rub a little olive oil over all surfaces and season with salt.

  9. 9

    Spread the coarsely ground peppercorn onto a plate and press the steaks onto it, coating all sides.

  10. 10

    Next, add bacon grease to the hot skillet and give it a swirl.

  11. 11

    Place in the seasoned steaks and cook for 5-7 minutes per side. For medium rare, aim for an internal temperature of 135°F (60°C) and 145°F (65°C) for medium.

  12. 12

    After cooking, transfer the steaks to a plate, covering them lightly with foil for about 15 minutes. To finish, garnish with a slice of compound butter and serve.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de castironketo.net. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en castironketo.netSe abre en una pestaña nueva
App Calori Descarga gratis Instalar