Bol de arroz con salmón, soja, jengibre y miso

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45 min

Bol de arroz con salmón, soja, jengibre y miso

¡Deliciosos boles de arroz con salmón acompañados de un exquisito adobo o salsa de miso, jengibre y soja que rebosa un sabor lleno de umami! Añade brócoli, pepinillos encurtidos, aguacate, maíz, hierbas frescas y cualquier otro aderezo que te apetezca. ¡Esta receta es perfecta para dejar las comidas preparadas con antelación y ofrece la cena más acogedora para dos!

45 min2 raciones

Ingredientes

  • 2 tablespoons white miso paste
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons olive oil, divided
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon fish sauce
  • 1 tablespoon seasoned rice vinegar
  • 1 tablespoon packed light or dark brown sugar
  • 1/4 cup soy sauce
  • 1 teaspoon freshly grated ginger
  • zest of 1 small lemon
  • 2 teaspoons fresh lemon juice, from zested lemon
  • 1/2 teaspoon red pepper flakes- optional
  • 4 cloves of garlic, finely minced or pressed
  • 1 lb fresh salmon, skin removed & cut into 1-inch cubes
  • 2 cups cooked white or brown rice
  • 2 cups cooked broccoli florets
  • pickled cucumbers or other pickled veggies, avocado, corn, fresh chopped herbs, sesame seeds, etc.

Preparación

  1. 1

    Make the marinade/sauce: In a medium bowl or mason jar, combine the miso, worcestershire, 1 tbsp olive oil, sesame oil, fish sauce, rice vinegar, brown sugar, soy sauce, ginger, lemon zest + lemon juice, red pepper flakes (if using), and garlic. Whisk the mixture well to thoroughly combine.

  2. 2

    Marinate the salmon: Place the cubed salmon into a bowl and cover the salmon using *half* of the marinade- just enough to coat the salmon. Cover the remaining sauce with plastic wrap or lid and set aside. Use your hands (fitted with disposable gloves, if desired) or a spatula to gently toss the cubed salmon in the marinade, ensuring all salmon is coated. Set the bowl aside to marinate for at least 30 minutes.

  3. 3

    Sear the salmon: After the salmon has marinated, it’s ready to cook. Add the remaining 1 tablespoon olive oil into a large skillet over medium-high heat. Once the oil is hot and shimmering, working in batches, add the cubed salmon into the skillet- shaking off any excess marinade and discard. Let the salmon sear, undisturbed, until the pieces achieve a deep, golden sear, about 2 minutes. Then flip the salmon to continue searing on the other sides, about 1 minute or less- or until your desired level of doneness is achieved. Set cooked salmon aside onto a clean plate and repeat as needed.

  4. 4

    Build the salmon rice bowls & serve: Add the rice and broccoli into shallow bowls, then top with the seared salmon. Finish off bowls with pickled cucumbers or other pickled veggies, avocado, corn, fresh chopped herbs, and/or sesame seeds, if desired. Then drizzle the reserved miso ginger soy sauce over everything. Enjoy!

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Esta receta es de butterbeready.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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