Pechugas de pollo asadas con mayonesa picante

Una cena rápida y fácil que puede estar lista en 30 minutos.
Ingredientes
- 4 chicken breasts/chicken supremes, skin on
- 4 carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 500 g medium potatoes, quartered
- 1 red onion, peeled and quartered
- 6 garlic cloves, left whole and unpeeled
- A couple of sprigs of thyme
- 2 tablesp. rapeseed or olive oil
- 2 garlic cloves, peeled and chopped
- 1 tablesp. ground cumin
- 1 teasp. ground cinnamon
- 1 teasp. turmeric
- 1/4 teasp. dried chilli flakes
- Salt and freshly ground black pepper
Preparación
- 1
Mix half the oil with the garlic, cumin, cinnamon, turmeric and chilli flakes in a large bowl and add the chicken breasts. Leave to marinate for half an hour if possible.
- 2
Heat oven to Gas Mark 4, 180°C (350°F).
- 3
Place the carrots, parsnips, potatoes, onions, garlic and thyme sprigs in a roasting tin.
- 4
Add the remaining olive oil and stir the vegetables to coat in the oil.
- 5
Add in the chicken breasts and season everything with salt and black pepper. Roast for 30 minutes.
- 6
Combine all the ingredients for the Spicy Mayonnaise and serve with the roasted chicken breasts and vegetables.
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