Vaca frita cubana (ternera desmenuzada crujiente)

33g proteína · 2 h 10 min · 344 kcal

La vaca frita es una receta cubana clásica hecha con falda de ternera que se hierve y luego se desmenuza, se marina en ajo y cítricos, y se fríe en la sartén hasta que queda perfecta. ¡Tu familia te lo agradecerá!

2 h 10 min6 raciones344 kcal

Ingredientes

  • 2 lbs flank steak (cut in 4 pieces)
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/4 cup fresh lime juice (2 limes)
  • 6 tablespoons neutral oil (divided)
  • 4 cloves garlic (finely minced)
  • 1 tablespoon complete seasoning
  • Salt + pepper to taste
  • 1 medium white onion (thinly sliced)
  • Lime wedges for serving

Preparación

  1. 1

    In a Dutch oven or large pot, add flank steak, bay leaves, salt, and enough water to cover the meat in the pot. Bring to a boil. Reduce heat and cook at medium-low until the meat is tender, about 1 to 1 1/2 hours (In a pressure cooker, this takes about 30-40 minutes). Strain the beef broth and save it for another recipe.

  2. 2

    Transfer the flank steak to a platter. Using two forks or your fingers, shred the meat until you get that pulled, shredded look.

  3. 3

    In a large bowl, add shredded meat with fresh lime juice, 2 tablespoons of oil, minced garlic, complete seasoning, and salt + pepper to taste. Gently toss and marinate the meat at room temperature for 30 minutes.

  4. 4

    In a large skillet, heat the remaining oil over medium heat. Remove meat from the marinade. Discard marinade. Add the shredded beef to the skillet in an even layer. Do this in batches so as to not crowd the pan.

  5. 5

    Pan fry for 5 minutes, undisturbed, pressing down with a spatula until the meat is crispy. Flip and pan-fry the other side of the meat for another 4 minutes, pressing down with a spatula, until the meat is sizzling and crisp. Careful not to burn it!

  6. 6

    Reduce heat to medium-low. Stir in the sliced onions and saute with the meat until onions have softened about 4-5 minutes. Serve with white rice, black beans, and lime wedges. Enjoy!

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de asassyspoon.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en asassyspoon.comSe abre en una pestaña nueva