Sopa de Quinua - Receta de Sopa Peruana de Quinua

Una receta de sopa nutritiva, sabrosa y sin gluten, fácil de hacer (en menos de 1 hora) y que triunfa seguro. Aprende a preparar este entrante o plato de almuerzo ligero hoy mismo.
Ingredientes
- 3 ounces dried quinoa
- 1 large carrot
- 1 large leek
- 2 celery stalks
- ¼ medium white cabbage
- 4-5 cups water or chicken stock
- 1 teaspoon garlic (minced )
- Salt (black pepper and cumin to taste)
- Fresh cilantro or celery leaves (chopped (optional, for decoration))
Preparación
- 1
Chop the carrot, leek, and celery into pieces, set aside.
- 2
Chop the cabbage into pieces, set aside.
- 3
Pour the water (or stock) into a large cooking pot and bring to a boil. Add the quinoa and boil for 15 to 20 minutes. You’ll know the quinoa is cooked when the little “tail” from the seeds has uncurled itself.
- 4
Add the vegetables, garlic and desired seasoning to the same pot which you have just boiled the quinoa in.
- 5
Bring back to a boil and cook until the vegetables are soft (approximately 15 minutes).
- 6
Serve the soup while still steaming hot, sprinkling some fresh cilantro or celery leaves on top. Enjoy!
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