Ensalada Cobb de pollo

0g proteína · 30 min · 720 kcal

Ensalada Cobb de pollo

Una deliciosa ensalada Cobb de pollo rica en proteínas, con beicon crujiente y un aderezo ranchero casero más saludable.

30 min2 raciones720 kcal

Ingredientes

  • 2 chicken breasts
  • salt and pepper, to taste
  • 1 head lettuce of choice, chopped
  • 1 cup cherry tomatoes, halved
  • 1 avocado sliced
  • 3 eggs, boiled to preference and sliced
  • 8 strips bacon, cooked crispy and diced
  • 1 cup yogurt
  • 1/3 cup laban or milk
  • 1 tbsp white vinegar
  • 2 tbsp fresh parsley, minced
  • 2 tsp dill, minced (optional)
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
  • salt, to taste

Preparación

  1. 1

    To prepare the chicken, place chicken breasts on a oiled baking sheet. Salt and pepper both sides of the chicken, and bake at 200 C (400F) for 20-25 minutes or until cooked through.

  2. 2

    Let chicken cool, then slice into strips and set aside.

  3. 3

    To make the dressing, whisk together all the dressing ingredients and set aside.

  4. 4

    In a large serving bowl or platter, combine all the salad ingredients (lettuce, tomatoes, avocado, eggs, and bacon). Top with the sliced chicken and drizzle with dressing.

  5. 5

    Serve with extra dressing on the side and enjoy!

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