Ensalada de frutas
Lista en menos de 20 minutos y sin azúcar añadido, esta sencilla ensalada de frutas se prepara con fruta fresca y madura y se rocía con un ligero aliño de zumo de naranja.
Ingredientes
- 1 large orange (juiced)
- 1 lemon (juiced)
- 2 cups seedless red grapes
- 1 pineapple (cored and chopped into chunks)
- 4 mango (peeled, cored, cubed)
- 6 ounces blueberries
- 2 pounds strawberries (halved)
- 6 cups watermelon (cubed)
- 12 ounces blackberries
- 5 kiwi (peeled and quartered)
- 6 ounces raspberries ((see notes))
Preparación
- 1
Prepare the orange juice "dressing". Add the fresh orange juice and lemon juice to a small bowl. Mix to combine and set aside.
- 2
Prepare the fruit. Prepare and chop fruit - take care not to chop fruit into pieces that are too large, or too small. If they are too small, they will turn mushy faster, and will not taste as fresh should you end up with leftovers.
- 3
Mix.Add the sturdier fruits to a large mixing bowl first (grapes, pineapple, mango, watermelon, and blueberries). Drizzle with half of the orange-lemon dressing and gently toss to combine. Add the remaining fruit, except for the raspberries, and drizzle with the remaining dressing. Toss gently.
- 4
Serve. Add the raspberries last, or scatter them over the top of the fruit salad. Serve immediately, or cover and refrigerate until ready to enjoy.
Cocínala con la receta original
Esta receta es de theforkedspoon.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
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