Pizza con base de pollo

44g proteína · 45 min · 549 kcal

Pizza con base de pollo

Esta pizza con base de pollo está hecha con pollo picado, requesón y especias cotidianas para lograr una masa blanda y flexible que aguanta todos tus ingredientes favoritos. Es una cena baja en carbohidratos y alta en proteínas que demuestra que la noche de pizza puede ser deliciosa y nutritiva.

45 min4 raciones549 kcal

Ingredientes

  • 1 pound ground chicken
  • 2 large eggs
  • 1/2 cup cottage cheese
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 2/3 cup marinara or pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup diced green peppers
  • 1 cup sliced pepperoni

Preparación

  1. 1

    Preheat the oven to 400°F. Line a baking sheet with parchment paper or very generously grease a 13-inch pizza pan with cooking spray.

  2. 2

    In a medium bowl, combine the ground chicken, eggs, cottage cheese, garlic powder, onion powder and oregano with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Using a spatula or your hands, mix together the ingredients until well-combined.

  3. 3

    Transfer the mixture onto the parchment paper and spread it into an even layer that’s roughly 1/4-inch-thick.

  4. 4

    Bake the pizza base until it golden brown, about 25 minutes. Remove it from the oven and let it cool for 10 minutes.

  5. 5

    Spread the pizza sauce, then top it with the shredded mozzarella cheese and your preferred pizza toppings.

  6. 6

    Increase the oven temperature to 450°F.

  7. 7

    Return the pizza to the oven until the cheese is melted, about 5 minutes. (For even more golden-brown color, place the pizza under the broiler for about 1 minute, but keep an eye on it, as the cheese will turn golden very quickly.)

  8. 8

    Remove the pizza from the oven and let it cool for 10 minutes before slicing and serving.

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