Pasta con Pollo al Estilo Ranch

33g proteína · 30 min · 490 kcal

Pasta con Pollo al Estilo Ranch

Esta pasta con pollo al estilo ranch es fácil de hacer, sabrosa y una versión más ligera que las muchas opciones cremosas que existen. ¡Lista en unos 30 minutos!

30 min4 raciones490 kcal

Ingredientes

  • 8 ounces uncooked pasta
  • 2 chicken breasts (cut in half lengthwise)
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon + 1/2 tablespoon ranch seasoning (divided)
  • Pepper (to taste)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 tablespoon flour
  • 2 cloves garlic (minced)
  • 1 cup chicken broth
  • 1 teaspoon lemon juice
  • 2 medium tomatoes (chopped)
  • 2 cups (packed) fresh baby spinach
  • For serving: freshly grated parmesan cheese, chopped parsley (optional, to taste)

Preparación

  1. 1

    Boil a salted pot of water for your pasta and cook it al dente according to package directions.

  2. 2

    Meanwhile, cut the chicken breasts in half lengthwise so you get 4 thinner pieces. Season them with the garlic powder, 1/2 tablespoon ranch seasoning, and some pepper.

  3. 3

    Add the oil to a skillet and let it heat up for a few minutes. Cook the chicken about 5-6 minutes/side or until it's golden and cooked through (165F). Transfer the chicken to a plate.

  4. 4

    Reduce the heat to medium, then add the butter to the skillet. Once it's melted, add the flour and cook for 1 minute.

  5. 5

    Stir in the garlic, followed by the chicken broth, lemon juice, and remaining 1/2 tablespoon of ranch seasoning (whisk until smooth).

  6. 6

    Stir in the tomatoes and continue cooking the sauce until it's reduced a bit (3-5 minutes).

  7. 7

    Meanwhile, cut the cooked chicken up into bite-size strips.

  8. 8

    Add the spinach to the skillet and stir/toss and let it wilt for a minute or two, then add the chicken in along with the drained pasta and toss until coated.

  9. 9

    Serve with parmesan and parsley if desired, and enjoy immediately.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de saltandlavender.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en saltandlavender.comSe abre en una pestaña nueva