Sándwich de salmón con salsa de yogur y eneldo

Publica tus recetas

39g proteína · 30 min · 327 kcal

Sándwich de salmón con salsa de yogur y eneldo

Convierte un filete de salmón salvaje entero en una cena fácil y casual con esta receta de sándwich de salmón mediterráneo. Condimentados con una versión saludable de la salsa tártara y cubiertos con lechuga tierna y pepinillos, estos sándwiches de salmón asado son veraniegos y ligeros.

30 min4 raciones327 kcal

Ingredientes

  • 1 1/2 pound thin salmon fillets, (skinned and cut into 4- to 5-ounce portions)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt-free seafood seasoning
  • 1/2 teaspoon Kosher salt ((optional))
  • 1/2 teaspoon freshly ground black pepper
  • 1 head Butter Lettuce
  • Quick Pickled Cucumbers
  • 8 slices Challah (or soft bread of your choice)
  • 3/4 cup plain Greek yogurt
  • 1/4 cup finely minced shallot
  • 2 tablespoons finely chopped fresh dill (or 1 tablespoon dry)
  • 1/4 cup drained capers, (chopped)
  • Zest of 1 lemon
  • 1 teaspoon extra virgin olive oil
  • Kosher salt
  • Freshly ground black pepper

Preparación

  1. 1

    Get ready. Position one oven rack in the center and one rack about 6 inches from the broiler. Preheat your oven to 400°F. Pat the salmon fillets dry with paper towels and place them on a foil lined baking sheet. Brush the foil and the filets on all sides with olive oil. Season each piece of salmon evenly with the seafood seasoning, plus a good pinch each of kosher salt and black pepper.

  2. 2

    Roast the salmon. Roast the salmon fillets until they’re opaque and flakes easily with a fork, 12 to 14 minutes, depending on how thick they are. Set the cooked salmon aside to rest for 5 minutes. Switch the oven to broil.

  3. 3

    Make the yogurt-dill sauce. In a small bowl, mix together the Greek yogurt, shallot, dill, capers, and lemon zest. Season to taste with salt and black pepper. Set aside.

  4. 4

    Toast the bread. Brush one side of each slice of bread with a thin layer of olive oil and lay them out, oil side up, on a second baking sheet. Broil the bread just until lightly browned and crisp on the oiled side, 1 to 3 minutes, watching closely to ensure it doesn’t burn. Remove from the oven.

  5. 5

    Assemble the sandwiches. Spread a generous layer of the yogurt sauce on the toasted side of each slice of bread. Place a few butter lettuce leaves and a few sliced pickles on four of the slices, then top with a piece of salmon. Close the sandwiches with the remaining bread. Serve immediately.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de themediterraneandish.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en themediterraneandish.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar