Tarros de yogur y crema de frutos secos en capas preparados con antelación

Ingredientes

• 2 cups full-fat Greek yogurt
• 4 tbsp creamy peanut butter
• 2 tbsp sesame seeds
• 2 tbsp sunflower seeds
• 5.25 oz blueberries (frozen)
• 5.25 oz granola
• 4 tbsp cranberries
• 4 tbsp honey

Preparación

1. 1

   Toast sesame seeds and sunflower seeds in a dry frying pan over medium heat until golden brown. Set aside to cool and prepare the glass jars.

2. 2

   Fill each jar alternately with the yogurt for the first layer, blueberries, nut butter, granola, sesame sunflower seed mix and cranberries. Then repeat once more (you should have 2 layers of each ingredient). Finish with honey. Leave in the fridge until it’s time to eat. Serve and enjoy!