Wissen, was auf dem Teller ist
Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 14 kcal —
- Eiweiß 51 g 102%
- Kohlenhydrate 481 g 175%
- Fett 65 g 83%
- Ballaststoffe 257 g 918%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 14 | 51 g | 481 g | 65 g |
| 50 g | 50 g | 7 | 26 g | 241 g | 33 g |
| 150 g | 150 g | 21 | 77 g | 722 g | 98 g |
| 200 g | 200 g | 28 | 102 g | 962 g | 130 g |
| 250 g | 250 g | 35 | 128 g | 1203 g | 163 g |
Fragen zu Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Wie viele Kalorien haben 100 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
100 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n: 14 kcal, 51 g Eiweiß, 481 g Kohlenhydrate und 65 g Fett.
Wie viele Kalorien haben 50 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
50 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n: 7 kcal, 26 g Eiweiß, 241 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben 150 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
150 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n: 21 kcal, 77 g Eiweiß, 722 g Kohlenhydrate und 98 g Fett.
Wie viele Kalorien haben 200 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
200 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n: 28 kcal, 102 g Eiweiß, 962 g Kohlenhydrate und 130 g Fett.
Wie viele Kalorien haben 250 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
250 g Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n: 35 kcal, 128 g Eiweiß, 1203 g Kohlenhydrate und 163 g Fett.
Quelle: IFCT (India) P082 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
