Know what’s on your plate
Yam puree
Calories & nutrition
with butter, milk, with salt
Vegetables
TBCA BRC1054B
117
caloriesper 100 g
Protein2.3 g
Carbs16.6 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 2.3 g 5%
- Carbohydrate 16.6 g 6%
- Fat 4.3 g 6%
- Fibre 1.4 g 5%
Questions about Yam puree
How many calories are in 100 g of Yam puree?
100 g of Yam puree has 117 kcal, with 2.3 g protein, 16.6 g carbohydrate and 4.3 g fat.
Source: tbca BRC1054B · per 100 g · carbohydrate per EU label, fibre excluded
