Know what’s on your plate
Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion
Calories & nutrition
Vegetables
Fineli 30217
124
caloriesper 100 g
Protein2.4 g
Carbs8.7 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 2.4 g 5%
- Carbohydrate 8.7 g 3%
- Fat 8.4 g 11%
- Saturated fat 0.6 g 3%
- Fibre 2.1 g 8%
- Sugars 5 g —
- Sodium 231 mg 10%
- Cholesterol 0.46 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 264 µg 29%
- Vitamin C 37.5 mg 42%
- Vitamin D 0.01 µg 0%
- Vitamin E 2.5 mg 16%
- Vitamin K 30.6 µg 26%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 34.8 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27.4 mg 2%
- Iron 0.92 mg 5%
- Magnesium 23.6 mg 6%
- Phosphorus 73.3 mg 6%
- Potassium 438 mg 9%
- Zinc 0.79 mg 7%
- Copper 0.16 mg 18%
- Manganese 0.3 mg 13%
- Selenium 0.57 µg 1%
- Iodine 0.92 µg 1%
Questions about Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion
How many calories are in 100 g of Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
100 g of Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion has 124 kcal, with 2.4 g protein, 8.7 g carbohydrate and 8.4 g fat.
Source: Fineli (Finland) 30217 · per 100 g · carbohydrate per EU label, fibre excluded
