Know what’s on your plate
Wok-vegetables carrot-champignon-onion-sweet pepper-pea
Calories & nutrition
Vegetables
Fineli 29048
35
caloriesper 100 g
Protein2.1 g
Carbs4.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 2.1 g 4%
- Carbohydrate 4.9 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.2 g 8%
- Sugars 4 g —
- Sodium 7.5 mg 0%
- Cholesterol 0.42 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 210 µg 23%
- Vitamin C 44.6 mg 50%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 35.9 µg 9%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 20.8 mg 2%
- Iron 0.79 mg 4%
- Magnesium 17.8 mg 4%
- Phosphorus 67.6 mg 5%
- Potassium 327 mg 7%
- Zinc 0.54 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.22 mg 10%
- Selenium 2.5 µg 5%
- Iodine 1 µg 1%
Questions about Wok-vegetables carrot-champignon-onion-sweet pepper-pea
How many calories are in 100 g of Wok-vegetables carrot-champignon-onion-sweet pepper-pea?
100 g of Wok-vegetables carrot-champignon-onion-sweet pepper-pea has 35 kcal, with 2.1 g protein, 4.9 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 29048 · per 100 g · carbohydrate per EU label, fibre excluded
